RC | Services


Whole Body Cryotherapy

An extreme cooling process that exposes the skin to temperatures ranging from -250 to -300 degrees for about 3 minutes.

As this occurs the body is removing toxins, replenishing the nutrients into the bloodstream, and finishing with the body recovering back to a new and improved state of well-being.

It burns up to 800 calories per session and can improve skin irritations, eczema, acne, cellulite, and stretch marks. It can also speed up your metabolic rate and allow you to become more flexible which would be ideal to do before a workout. It also improves sleep, pain, inflammation, anxiety, depression, and boosts your Immune system.

Cryo Facials and Cryo Spot Therapy

A cooling process utilizing facial wands.

Similar to the cooling process involved in the whole body cryotherapy, this machine with an extended wand is used for facials and can also treat specific spot/troubled areas and is 100% NON- INVASIVE.

This process time is based on targeted body part with benefits including:

  • Skin tightening/brightening
  • Pore refinement
  • Wrinkle reduction
  • Collagen restoration
  • “Botox Like” Result, Frotox
  • increase blood flow to skin

Compression Therapy

Compression Therapy

An extremely effective recovery method following intense workouts, helping reduce soreness and enhance flexibility and range of motion.

It works by improving the movement of lymphatic fluids out of your muscles, sending blood flow back into the area to remove waste products and reduce inflammation. While many athletes have long used compression shorts or compression socks for a similar effect, our compression therapy systems provides an enhanced experience.

Benefits include:

  • Flush lymphatic fluids and lactic acids, helping remove toxins from your body
  • Reduce inflammation
  • Improve circulation
  • Accelerate recovery and rehabilitation

Full Body Stretch
Deep Tissue Massage Gun


  • Improve performance in physical activities
  • Decrease risk of injury
  • Help joints move through their full range of motion
  • Increase muscle blood flow
  • Enable muscles to work most effectively
  • Improve ability to do daily activities


  • Reduce muscle tension
  • Improve circulation
  • Decrease soreness after workouts Increase muscle blood flow
  • Improve sports performance
  • Stimulate lymphatic system
  • Improve rehabilitation from injuries
  • Provide pain relief
  • Prevent injury
  • Increase mobility, flexibility, and pliability


Personal Training Available
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